Surf School

• Beginner Lessons

  

  

  

  

  This covers the basics of surfing. Safety, paddling, the pop-up, stance, accelerating and decelerating the board, whitewater turns, the flying push-up, the turtle roll, sitting on the board, and turning from sitting. Boards and rashguards included. Kids’ and adults’ prices are the same.

  1 person / 1 instructor – $120 / ₡60.000
  2 persons / 1 instructor – $90* / ₡40.000*
  3 persons / 1 instructor – $80* / ₡45.000*
  *Each person

• Intermediate Lessons

  

  

  

  

  

  

  It’s time to tackle the outside! How to paddle to the outside, the best positioning for catching the unbroken waves, angling the takeoff, staying high on the wave face, and cutbacks.

  1 person / 1 instructor – $120 / ₡60.000
  2 persons / 1 instructor – $90* / ₡40.000*
  3 persons / 1 instructor – $80* / ₡45.000*
  *Each Person

• Advanced Lessons

  

  

  

  

  

  Speed creation, utilizing compression and extension, how to have the best cutback on the beach, floaters, bottom turns, top turns, taking off on steeper waves, transitioning to a shortboard, tackling bigger waves.

  1 person / 1 instructor – $120 / ₡60.000
  2 persons / 1 instructor – $90* / ₡40.000*
  3 persons / 1 instructor – $80* / ₡45.000*
  *Each Person

Surf Skating Lesson

It is all about muscle memory, and preparing your body for the movement you want to achieve in the surf.
Train stance and posture, learning to turn, twisting, leaning, etc.
Perform the surf techniques outside the ocean to reinforce and build good habits and break bad ones.

1 person / 1 instructor – $90 / ₡45.000

Group Lessons

If you like to meet new people and share the fun, we have group lessons. These lessons are aimed at beginners.

Group Lesson – $80 each person

The Coaching Program

Our coaching program is structured and technical, where everything is broken down into easy-to-understand body mechanics and drills. With beach-based theory sessions, constant in-water feedback, goal-setting, and plenty of practice time – this is the place to come if you want to learn to surf properly. And that’s not to say we don’t have fun and a bit of lark at the beach. Our instructors take surfing seriously, but they don’t take themselves too seriously.

One of our key beliefs is that most women learn differently from men. Women generally want to hear more detail and theory, and we have a more instinctive desire to protect ourselves. We also have boobs and butts, and we tend to have slightly less shoulder strength than men. These differences are reflected in our teaching approach. We understand how to build confidence, expand comfort zones, and get the best out of you.

Join this lady-powered adventure! It’s guaranteed to change your life.